Supporting your journey to holistic well-being

About

Where conversation and nature meet

Rouse invites you to slow down, notice, and reconnect — with yourself and with the world around you. Here, conversation flows alongside the natural rhythms of the environment: the rustle of leaves, the stretch of open sky, the scent of earth after rain. Being in nature helps us pause, breathe, and feel more present, allowing insight, growth, and self-understanding to arise naturally.

Together, we explore your thoughts, feelings, and experiences in ways that feel alive and meaningful to you. Whether through mindful walks, gentle movement, gardening, or simply sitting and noticing, this shared experience can open new pathways for discovery and renewal — at your pace, in your own way.

"Natural life is the nourishing soil of the soul . . . It is the body, the feeling, the instincts, which connect us with the soil"

Carl G Jung

Who Am I

I'm Amy, your therapist

I believe nature holds a quiet power in guiding us back to ourselves. I work with people who want to explore and reconnect — with their inner world, with the natural world, and with what feels most grounding for them. With over 20 years of trauma-informed experience, I offer gentle, respectful support that moves at your pace and honours your journey.

Subscribe to our newsletter and get notified with the latest posts about nature, self-discovery and healing.

Subscription Form